Overview

Reclaim time for yourself, rediscover your creativity, and nurture your mental well-being with this restorative guide to life beyond the screen from Natalie's Outlet creator Natalie Alzate. In a world dominated by screens and constant connectivity, author and popular social media creator Natalie Alzate realized that she needed to take control of her technological life. In Offline Humans, she shares her strategic approach to unplugging from the digital world. Starting with small, hourly tasks and building to daily and weekly habits, Offline Humans provides practical tips and strategies for reducing screen time that are easy for anyone to follow. With reflective journaling prompts, thought-provoking challenges, and expert advice to help navigate the common struggles of digital detox, this book is a companion for anyone seeking refuge from the demands of a hyperconnected existence. Rediscover the offline world with Natalie's creative ideas for spending time in nature and hosting get-togethers with friends, or curate your ""dream day"" to discover what sparks joy in yourself. In a world where virtual connections often overshadow the genuine human connections we crave, Offline Humans offers a pathway to offline authenticity.

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9780593847008

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Reviews

""[T]his gentle book will be an inspiration to anyone who wants to quiet the background noise and find mindfulness."" - Booklist

Author Information

Natalie Alzate (better known by her online handle, Natalie's Outlet) is a content creator known for her DIY ""Life Hacks"" as well as beauty, fashion and lifestyle advice to her audiences of millions worldwide. Combined, her channels boast over 10.8 million total subscribers and followers with more than 1.2 billion video views. Natalie's audience spans Gen Z'ers (particularly young women between the ages of 18 and 20) looking for guidance and tips and tricks on fashion, beauty, DIY tricks, and journaling, as well as inspirational content. She is well-known in the creator space for her upbeat, open stance on mental health, fostering a community of like-minded young people who are searching for inclusive online spaces.

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