Overview

In Part One, we follow Adam's desperate lifelong struggle with OCD, anxiety, panic attacks and related depression, leading him to the brink of suicide. We witness his journey from the painful despair of a young man who never really understood the illness tormenting him. Lauren's wisdom, expertise and compassionate approach led Adam to recovery and how she did this is captured perfectly as she provides valuable insight into why and how Adam struggled with his condition and what needed to be done to ensure his path to recovery and beyond. Part Two is Pullingthetrigger, the definitive survival and recovery approach for OCD, anxiety, panic attacks and related depression. It is a unique, user-friendly self-help approach to support and guide mild, moderate and severe sufferers to a place called recovery and beyond.

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9781911246046

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Author Information

Adam Shaw is a UK philanthropist. Now in recovery from mental health issues himself, he is committed to helping others suffering from debilitating mental health issues through the global charity he co-founded, The Shaw Mind Foundation. www.shawmindfoundation.org Lauren Callaghan (CPsychol, PGDipClinPsych, PgCert, MA (hons), LLB (hons), BA), born and educated in New Zealand, is an innovative industry leading psychologist based in London. Lauren is renowned as an expert in the field of mental health, recognised for diagnosing and successfully treating OCD and anxiety related illnesses in particularLauren also acts as a guest lecturer and honorary researcher at the Institute of Psychiatry Kings College, UCL.

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