Nutrition & Sport: Guide de la nutrition sportive et de la musculation
Author:   Helani Youssoufa
Publisher:   Independently Published
ISBN:  

9798273949355


Pages:   188
Publication Date:   12 November 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Nutrition & Sport: Guide de la nutrition sportive et de la musculation


Overview

Ce document explore en profondeur les liens essentiels entre nutrition et musculation. De la physiologie musculaire aux stratégies nutritionnelles avancées, en passant par l'entraînement et les compléments alimentaires, il offre un guide complet pour optimiser vos performances sportives et votre santé. Destiné aux sportifs, coachs et professionnels de santé, ce manuel associe rigueur scientifique et conseils pratiques pour vous accompagner dans votre quête de progression.

Full Product Details

Author:   Helani Youssoufa
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 1.00cm , Length: 27.90cm
Weight:   0.449kg
ISBN:  

9798273949355


Pages:   188
Publication Date:   12 November 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   French

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