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Author:   Jaime Uribarri ,  Joseph A. Vassalotti
Publisher:   Springer International Publishing AG
Imprint:   Humana
Edition:   Second Edition 2025
ISBN:  

9783031874406

ISBN 10:   3031874404
Pages:   408
Publication Date:   12 July 2025
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Hardback
Publisher's Status:   Active
Availability:   Manufactured on demand  
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Table of Contents

SECTION I: NUTRITION.- Chapter 1. The DASH diet.- Chapter 2.  The Mediterranean diet.- Chapter 3. Plant-based diet.- Chapter 4. The low-AGE diet.- Chapter 5: Dietary interventions to limit ultraprocessed foods intake.- Chapter 6. Intermittent fasting interventions.- Chapter 7: Precision nutrition.- Chapter 8: Food as Medicine.- Chapter 9: Obesity, obesity surgery and nutritional consequences.- Chapter 10. Healthy drinks.- Chapter 11. Beneficial herbs and spices.- Chapter 12. Integrating healthy eating and drinking into daily life.- SECTION II: FITNESS.- Chapter 13. Aerobic Physical Activities.- Chapter 14. Resistance Physical Activities.- Chapter 15. Yoga as mind-body practice.- SECTION III: MINDFULNESS.- Chapter 16. Health benefits of mindful meditation.- Chapter 17. Health benefits of spirituality.- Chapter 18. Health benefits of resilience.- Chapter 19. The therapeutic value of refreshing sleep patterns.- Chapter 20. Integrating mindfulness into a routine schedule.- SECTION IV:IMPLEMENTATION OF A HEALTHY LIFE STYLE IN THE CLINICAL CONTEXT.- Chapter 21. Health Promotion and Chronic Disease Prevention in the general population.- Chapter 22. Integrated approach in the setting of COVID-19: acute infection and long COVID-19.- Chapter 23. Integrative Approach in Cardiovascular Disease.- Chapter 24. Integrative Approach in Chronic Kidney Disease.- Chapter 25. Integrative approach in Diabetes.- Chapter 26. Barriers to a Healthy life style: solutions.- Chapter 27. Summary and Conclusions.

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Author Information

Jaime Uribarri, MD Professor of Medicine Division of Nephrology Department of Medicine  Icahn School of Medicine at Mount Sinai  New York, NY USA  Joseph A. Vassalotti, MD Clinical Professor of Medicine Division of Nephrology Department of Medicine Icahn School of Medicine at Mount Sinai Chief Medical Officer The National Kidney Foundation, Inc.   New York, NY USA

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