Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection

Author:   Leslie Korn ,  James Lake ,  Suzie Althens
Publisher:   Tantor Audio
ISBN:  

9798200783168


Publication Date:   11 August 2020
Format:   Audio  Audio Format
Availability:   In Print   Availability explained
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Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection


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Overview

Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress. It's not unusual for a deficit or excess of certain nutrients to disguise itself as a mood disorder. Indeed, nutritional deficiencies factor into most mental illness--from anxiety and depression to schizophrenia and PTSD--and dietary changes can work alongside or even replace medications to alleviate symptoms and support mental wellness. Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health. Integrating clinical evidence with the author's extensive clinical experience, it takes clinicians step-by-step through the essentials for integrating nutritional therapies into mental health treatment. Throughout, brief clinical vignettes illustrate commonly encountered obstacles and how to overcome them.

Full Product Details

Author:   Leslie Korn ,  James Lake ,  Suzie Althens
Publisher:   Tantor Audio
Imprint:   Tantor Audio
ISBN:  

9798200783168


Publication Date:   11 August 2020
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Leslie Korn is a clinician specializing in mental health nutrition and integrative medicine. A core faculty member of Capella University's Mental Health Counseling Program, she served as a Fulbright scholar on traditional medicine, a Clinical Fellow at Harvard Medical School, and a National Institutes of Health-funded research scientist in mind/body medicine. In 1975, she founded the Center for Traditional Medicine, a public health clinic in rural indigenous Mexico that she directed for over twenty-five years. The author of six books, she teaches and consults internationally for mental health professionals and tribal communities. James Lake, MD, is on the clinical faculty at the University of Arizona Center for Integrative Medicine. He practices in Central California. SUZIE ALTHENS records from her professional studio in Alaska, near the beautiful Matanuska Glacier. She narrates regularly for major publishers and specializes in audiobooks and e-learning. Suzie is enthusiastic about narrating nonfiction as it provides opportunities to share amazing memoirs, medical discoveries, and inspiration, but she also enjoys mysteries and women's fiction. Suzie narrates children's encyclopedias and donates time to narrate children's fiction for Learning Ally, a nonprofit organization, when she has the opening to woo the reluctant young reader.

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