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OverviewFull Product DetailsAuthor: Katherine A. Beals (University of Utah, Salt Lake City, USA)Publisher: Taylor & Francis Inc Imprint: CRC Press Inc Dimensions: Width: 15.60cm , Height: 1.80cm , Length: 23.40cm Weight: 0.521kg ISBN: 9781439849385ISBN 10: 1439849382 Pages: 271 Publication Date: 29 January 2013 Audience: Professional and scholarly , Professional & Vocational Format: Hardback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsSubstrate Utilization in Female Athletes: Implications for Fuel Selection and Macronutrient Requirements. Carbohydrates Requirements for the Female Athlete. Protein Requirements for the Female Athlete. Fluid and Electrolyte Requirements for Female Athletes. Trace Minerals of Concern for Female Athletes: Iron and Zinc. Nutrients Needed for Optimal Bone Health in the Female Athlete. B Vitamins and the Female Athlete. The Female Athlete Triad: Introduction—Energy Availability, Menstrual Function, and Bone Health. Energy Availability, Health, and Performance in the Female Athlete. Menstrual Function and Dysfunction in the Female Athlete. Recommendations for Optimizing Bone Strength and Reducing Fracture Risk in Female Athletes.ReviewsAuthor InformationKatherine Beals is an Associate Professor (Clinical) and Nutrition Clinic Director at the University of Utah in Salt Lake City. Tab Content 6Author Website:Countries AvailableAll regions |