Overview

8 WEEK DAILY WEIGHT LOSS DIET DIARY AND FITNESS PLANNERBy Purchasing this Motivational 8 week weight loss planner you will be taking steps in the right direction in your weight loss journey. The elegant premium matte black cover features a motivational slogan for Nurses. This 12 Week daily weight loss planner consists of: Size - 7.44 X9.69 compact size ready to put in your bag and take with you, 147 pages, Weekly check-in pages to write in your measurements and weight, Weekly review pages where you can write down any challenges faced and input new goals for the next week, Weekly Grocery list, Daily Fitness planner, Daily food planner including Calorie Tracker, Caffeine Tracker, Water Tracker, Mood Tracker + more for each day of the week. This journal is to be used as an aid to help you keep track your daily eating habits and weight loss progress as well as keeping track and planning your daily exercises. It's time to take back control of your health, start today! Great gift idea for Nurses, Medical Professionals and Students

Full Product Details

9781796426458

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available