Overview

A postpartum wellness book and cook book, designed to support New Mothers through pregnancy, birth and into postpartum. Authored by a Clinical Nutritionist and Kinesiologist/Doula, this book contains a wealth of knowledge. Designed to hold you on those sleepless nights and long days. A nourished Mother is the best kind.

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9780645235708

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"Tahlia is a Clinical Nutritionist who specialises in Women's Health. She is also the proud Mother of two beautiful boys home birthed on her glorious land at the base of Wollumbin aka Mt Warning. She runs a busy online clinic ""The Hormone Suite"" where she also sees clients one on one, runs workshops and is a host on her podcast ""The Hormone Suite"". Caitlin is a kinesiologist, doula and has specialized in trauma and women's work for many years. She has trained and studied under some incredible mentors and teachers and is extremely versed when it comes to caring for woman. Although not a Mother yet herself, she has a special gift in understanding the gap and need for more support in this area."

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