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9780578453255

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Paul Matson the Union newspaper editorial board: Until this, I believed cookbooks were on the way out. Not so. Carter, a Certified Nutrition Consultant and Yoga Teacher, creatively combines the two disciplines into a fun, useful read. Every illustration is hers. Topics include what to bring, sauces, first aid, plus easy-to-prepare recipes, sprinkled with personal revelations on how to stay fit and get Back to the Land. It's a beautiful book, based on years of her experiences, travels and education. Nancy Herrick homeopath, Ma, Pa, DH - co-owner of Hahnemann Medical clinic: I am enjoying Katie's wonderful new, artsy, yoga, first aid and camp cook book!! It is so beautiful and lively and the recipes I've tried are marvelous. Loved the fat bombs!! Wanting to try the pancakes. I cannot believe she did all the art work which must have been a great joy.

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BFA from University of Wisconsin Board Vice president of Nevada County Arts council 1990, 1991 BFA from University of Wisconsin Board Vice president of Nevada County Arts council 1990, 1991 Co-founder and co-publisher of Six Ft. Swells Press. Poet, editor, book designer, writer, mom, gypsy, punk rock on the inside.

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