Overview

Nourished to Thrive: A Cancer Thriver's Food MemoirDiagnosed with breast cancer, Dr. Diana Carole Awuor transformed her diet, steering away from processed foods and embracing a clean nutrition plan. What began as a proactive response to her diagnosis, with the guidance of her oncology dieticians and nutritionists at MD Anderson, evolved into a journey of resilience and hope. Dr. Awuor recounts her incredible journey of recovery, sharing her detailed monthly self-care meal plans after chemotherapy. She opens her kitchen, her journals, and her medical journey to share: The exact meal plans she used during chemotherapy and beyond Clean, balanced recipes rooted in African and Western traditions Honest stories of pain, humor, and healing woven into each plan Guidance from oncology nutritionists, made simple for anyone seeking good health This is more than a nutrition book. It is hope on paper, a testament that while cancer changes everything, it does not have to take everything. Whether you are a patient, caregiver, or anyone longing for clean, authentic living, this book will nourish your body and your spirit.

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