Nourish Your Soul and Body: A Guide to Healthy Eating During Ramadan

Author:   Abu Ali
Publisher:   Ahmed Abdurehman
ISBN:  

9798230706274


Pages:   118
Publication Date:   24 February 2025
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Nourish Your Soul and Body: A Guide to Healthy Eating During Ramadan


Overview

Discover how to thrive during Ramadan with this essential guide to balanced nutrition, safe exercise, and smart planning. Packed with expert tips, delicious Suhoor and Iftaar recipes, and strategies to avoid fatigue and dehydration, this book blends spiritual insight with practical health advice. Perfect for beginners and seasoned fasters alike, it empowers you to honor your body and soul. Approx. 180 pages of wisdom to make your Ramadan healthier and more fulfilling.

Full Product Details

Author:   Abu Ali
Publisher:   Ahmed Abdurehman
Imprint:   Ahmed Abdurehman
Dimensions:   Width: 14.00cm , Height: 0.60cm , Length: 21.60cm
Weight:   0.145kg
ISBN:  

9798230706274


Pages:   118
Publication Date:   24 February 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Latest Reading Guide

April RG 26_2

 

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