Overview
A memoir-like approach and introduction into various components of mental health and mental health care. Written for youth 13+ and adults. Not Your Masi's Generation provides a space for reflection, while walking the reader through the basics of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy told from the experience of Asha and her own mental health struggles
Full Product Details
Author: Asha Sudra ,
Asha Sudra ,
Reeta Loi
Publisher: ASHA Sudra
Imprint: ASHA Sudra
Dimensions:
Width: 14.80cm
, Height: 1.80cm
, Length: 21.00cm
Weight: 0.399kg
ISBN: 9780578798868
ISBN 10: 0578798867
Pages: 336
Publication Date: 21 January 2022
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
An epochal shift, Asha Sudra has returned with methodized gospel to dialogue with us (the millions). Healing becomes lyrical form or tantric expansion of the shallow breaths that bear a modern society we resist. This book is a gesture of power. Putting our most loving spirits back into our mirrors. An invitation to fall in love with our ancients again... then again. Tongo Eisen Martin
Author Information
Find more about Asha Sudra on Instagram @asha_poet or at http: //www.ashapoet.com IN GUJARATI MEANING HOPE AND SWAHILI MEANING LIFE ASHA is an Artist, Educator, and Revolutionary. Originally from LA, ASHA has been a public school teacher for the last 10 years in the bay area. She is an international poet, striving to use art to create radical change. ASHA was featured on the cover of Content Magazine, and KQED Arts produced a documentary on her intention and process as an artist. She has showcased her work at many of the prominent poetry events in the Bay Area, as well as been an active speaker, emcee, and performer at numerous rallies and marches for civil and human rights. Her Tedx tells her own personal story of identity through poetry. She was given the Hank Hutchins award by the Santa Clara County Alliance of Black Educators for supporting black youth. Her dream is to establish her own K-12 school rooted in restorative practices, art and social justice based standards. Asha consistently uses her platform to voice out against injustice and to speak up for those who have been marginalized and silenced for centuries. Find more about Asha Sudra on Instagram @asha_poet or at http: //www.ashapoet.com IN GUJARATI MEANING HOPE AND SWAHILI MEANING LIFE ASHA is an Artist, Educator, and Revolutionary. Originally from LA, ASHA has been a public school teacher for the last 10 years in the bay area. She is an international poet, striving to use art to create radical change. ASHA was featured on the cover of Content Magazine, and KQED Arts produced a documentary on her intention and process as an artist. She has showcased her work at many of the prominent poetry events in the Bay Area, as well as been an active speaker, emcee, and performer at numerous rallies and marches for civil and human rights. Her Tedx tells her own personal story of identity through poetry. She was given the Hank Hutchins award by the Santa Clara County Alliance of Black Educators for supporting black youth. Her dream is to establish her own K-12 school rooted in restorative practices, art and social justice based standards. Asha consistently uses her platform to voice out against injustice and to speak up for those who have been marginalized and silenced for centuries.
