Not Your Average Anxiety Journal
Author:   Tabitha Thompson ,  Dayle Johnson
Publisher:   Calm Minds Clinic
ISBN:  

9781763745919


Pages:   80
Publication Date:   10 October 2024
Recommended Age:   From 14 to 18 years
Format:   Hardback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $79.17 Quantity:  
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Not Your Average Anxiety Journal


Overview

Anxiety is tough, but so are you - and this journal is here to prove it. Packed with practical exercises, expert tips and space for reflection, this isn't your average journal. Created alongside a Registered Psychologist, it's designed to help you understand your anxiety, manage it with confidence, and uncover the strengths you didn't know you had. Whether you're having a rough day or just checking in with yourself, this journal is a fun and inviting space to share. Ready to start feeling more in control? Let's do this!

Full Product Details

Author:   Tabitha Thompson ,  Dayle Johnson
Publisher:   Calm Minds Clinic
Imprint:   Calm Minds Clinic
Dimensions:   Width: 14.80cm , Height: 1.00cm , Length: 21.00cm
Weight:   0.286kg
ISBN:  

9781763745919


ISBN 10:   1763745910
Pages:   80
Publication Date:   10 October 2024
Recommended Age:   From 14 to 18 years
Audience:   Young adult ,  Teenage / Young adult
Format:   Hardback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Latest Reading Guide

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