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OverviewEasy to use. Comfortable 6x9 size for fitting in your bag or purse. Plenty of room to write. Track your body measurements from start then at 30 days, 60 days, 90 days and 120 days to easily track your progress to your goal. Track all of your cardio workouts. Track strength training workouts including whether you're focusing on upper body, lower body or abs. Keep a list of all the companies you use for gear, nutrition, working out and more. Add to Cart and Get Your Copy Today Full Product DetailsAuthor: Rockingkits Gym Press HousePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.172kg ISBN: 9781672927949ISBN 10: 1672927943 Pages: 122 Publication Date: 08 December 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |