Overview
"Be happy to just say ""Hell No!"" ""No"" can come in many shapes and sizes, yet saying it can be difficult. We may think it's selfish but this simple word is necessary to thrive in life. This informative, self-help-style, learn to say no book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests. Learn to say ""No"" finally. Saying no can be hard. As a former people-pleaser himself, Michael wields a combination of research, personal stories, and proven methods to help us understand our actions and stop saying yes. Through his witty rapport detailing his own setbacks and triumphs, we learn how to stop people-pleasing and how to, ultimately, honor our authentic selves. Inside No Will Set You Free, you'll find: ● Studies that help us understand our urge to say yes and how to learn to say no ● Personal stories and anecdotes about the journey to ""No,"" how it relieves stress, and leads to a more productive life ● Steps, tips, and tricks to control your life through the power of No If you liked Boundaries; The Art of Saying NO; or Set Boundaries, Find Peace; you'll love No Will Set You Free."
Full Product Details
Author: Michael Tougias ,
Joe Barrett
Publisher: Tantor Audio
Imprint: Tantor Audio
ISBN: 9798874674595
Publication Date: 15 August 2023
Audience:
General/trade
,
General
Format: Audio
Publisher's Status: Active
Availability: In Print
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Author Information
"Michael J. Tougias is a New York Times bestselling author and has earned critical acclaim and literary awards for his thirty bestselling non-fiction narratives, one of which has even had a major motion picture released by the same name. He is also a highly sought-after speaker who has given keynote lectures in almost all fifty states. Between his speech related travels, he splits his time between his homes in Florida and Massachusetts. Joe Barrett began his acting career at the age of five in the basement of his family's home in upstate New York. He has gone on to play many stage roles, both on and off-Broadway, and in regional theaters from Los Angeles, Houston, and St. Louis to Washington DC, San Francisco, and Portland, Maine. He has appeared in films and television, both prime time and late night, and in hundreds of television and radio commercials. Joe has narrated over two hundred audiobooks. He has been an Audie Award finalist eight times, and his narration of Gun Church by Reed Farrel Coleman won the 2013 Audie Award for Original Work. AudioFile magazine has granted Joe fourteen Earphones Awards, including for James Salter's All That Is and Donald Katz's Home Fires. Regarding Joe's narration of John Irving's A Prayer For Owen Meany, AudioFile said, ""This moving book comes across like a concerto . . . with a soloist-Owen's voice-rising from the background of an orchestral narration."" Joe is married to actor Andrea Wright, and together they have four very grown children."
