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OverviewDr. Loraine Lovejoy-Evans, DPT, CLT-Földi, has found over the past 29 years as a physical therapist that there are things people do in their 30's that cause them to get weaker. The exercises listed help to identify those behaviors that are not helpful and find new strategies which empower the reader to take steps to remain living in their own home. This book is filled with simple exercises to help build strength, improve function, decrease pain, and decrease swelling. Full Product DetailsAuthor: Dr Loraine Lovejoy-EvansPublisher: Brilliant Books Literary Imprint: Brilliant Books Literary Dimensions: Width: 15.20cm , Height: 1.30cm , Length: 22.90cm Weight: 0.331kg ISBN: 9781641337380ISBN 10: 1641337389 Pages: 222 Publication Date: 30 November 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |