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OverviewIf you are familiar with NLP you will know that weight loss is not a motivating goal. It will not work as a goal because it's negative, about loss and what you want less of. Instead this book is about getting what you want more of; self esteem; happiness; pride and delight in your appearance; body confidence; feeling of being young and fit. So this is not a diet and exercise book, it is a workbook to enable you to love yourself enough to care about what you eat and how you exercise. Full Product DetailsAuthor: Judy BartkowiakPublisher: MX Publishing Imprint: MX Publishing Dimensions: Width: 14.00cm , Height: 0.60cm , Length: 21.60cm Weight: 0.140kg ISBN: 9781907685927ISBN 10: 1907685928 Pages: 108 Publication Date: 31 December 2014 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |