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OverviewWhen you awake in the middle of the night with another one of your terrible nightmares and you know you won't be able to sleep - that is the time to grab this journal and describe your nightmare. Put in as much detail as you can remember. Psychologists recommend that the process of writing down a nightmare can help lessen the impact and take away some of the terror. Maybe this will be the process that finally ends those sleepless nights. 8.5 x 11 inch size glossy sturdy cover 110 lined pages, crisp white pages of good quality paper, suitable for pen, pencil or marker Nightmares: a journal to help overcome your fears Full Product DetailsAuthor: Cedar InspirationsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9781097452552ISBN 10: 1097452557 Pages: 110 Publication Date: 08 May 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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