New to the Gym: How I Got in Shape for the First Time at Age 40 [Pamphlet]
Author:   Warren Riggs
Publisher:   Independently Published
ISBN:  

9781689182294


Pages:   34
Publication Date:   28 August 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
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New to the Gym: How I Got in Shape for the First Time at Age 40 [Pamphlet]


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Overview

If you are middle-aged and have never been in good physical condition, you might wonder how you can possibly get in shape. Let Warren Riggs show you how to establish an effective workout habit. Drawing on his own experience as a forty-year-old figuring out weight training for the first time, he shows readers how he motivated himself to get to the gym, established an effective workout routine, and experienced the benefits of physical fitness. [Pamphlet: 6,250 words]

Full Product Details

Author:   Warren Riggs
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.064kg
ISBN:  

9781689182294


ISBN 10:   1689182296
Pages:   34
Publication Date:   28 August 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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