Overview

Vitamin D is a fat-soluble vitamin essential for the human body and health. The primary function of vitamin D is to maintain healthy bones and teeth. It plays a pivotal role in immune function, regulating inflammation, and reducing the risk of autoimmune diseases. Sunlight is the primary source of vitamin D. It can also be obtained from foods like cheese, mushrooms, beef liver, fortified milk, and fatty fish. Infancy and childhood are periods of rapid bone growth. In these stages of development, it is important to consume a sufficient amount of vitamin D. In children, chronic deficiency of vitamin D leads to bone malformation called rickets. In adults, soft or weak bones are identified as osteomalacia. Furthermore, the deficiency of vitamin D may result in other problems, such as neurological diseases, autoimmune diseases, and cardiovascular conditions. Some common signs and symptoms of vitamin D deficiency include bone fragility, osteoporosis, fatigue, and muscle weakness. This book presents new insights with respect to vitamin D. It is meant for students who are looking for an elaborate reference text on vitamin D.

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9781646476053

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