Overview

A complete update of the best selling guide to herbal remedies how they can help fight depression and anxiety, improve your sex life, prevent illness, and help you heal faster. The long awaited revision of THE HERB BIBLE, which sold more than half-a-million copies worldwide complete with uptodate new and easy to use information on herbs, Earl Mindell explains exactly how and when to use each herb, including * a major new section on anti-ageing herbs * thirty all-new 'Hot 100 Herbs' * herbs for the relief of problems specific to men and women *hot herbal beauty tips *how to use aromatherapy oils for healing

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9780091821449

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Herbs have been used to prevent and cure illness for many years - Hippocrates recommended the burning of aromatic plants on street corners when a plague broke out in Athens, and the Egyptians valued garlic so much they worshipped it. This indispensable book lists 100 of the most useful herbs, explaining what they are, how they work and how to take them. From eating two carrots a day to help prevent cancer to white willow bark as an alternative to aspirin when a headache threatens, the tips in this book will help you treat ailments with a healthy alternative. Sections on specific illnesses; women and mens's health; and aromatherapy are also included. (Kirkus UK)

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