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OverviewAs health writer Anna Selby points out, the world can be a poisonous place to live in -- even if you're careful. Fortunately, there is a way to undo the damage. New Again! The 28-Day Detox Plan for Body and Soul describes in detail how readers can rejuvenate their entire system. It includes a detox diet that begins with a safe, cleansing juice fast to help rid cells of residual toxins. The next step is a super-nutritious food-combining plan, which includes recipes. Intended to boost the body's natural immune system response and jump-start renewal, this plan is rich in antioxidants. New Again! also includes a complete body-toning program featuring over 80 exercises and yoga stretches. Enhancing the text are over 180 full-color photos and illustrations demonstrating different aspects of the program. Full Product DetailsAuthor: Hubert Selby , Hubert Selby, JR.Publisher: Amorata Press Imprint: Amorata Press Dimensions: Width: 22.90cm , Height: 1.00cm , Length: 27.90cm Weight: 0.408kg ISBN: 9781569751909ISBN 10: 1569751900 Pages: 128 Publication Date: 24 February 1999 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: Out of stock Table of ContentsReviewsAuthor InformationAnna Selby is a journalist and the author of Aromatherapy, The Women's Complete Workout Book, and The Ancient and Healing Art of Chinese Herbalism. She lives in London. Tab Content 6Author Website:Countries AvailableAll regions |