Neurodivergent Productivity Systems: Hacking ADHD for Maximum Focus
Author:   Dr Temple Focus
Publisher:   Ranger Collective Words
ISBN:  

9781778903083


Pages:   34
Publication Date:   21 January 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Neurodivergent Productivity Systems: Hacking ADHD for Maximum Focus


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Overview

Unleash the full potential of ADHD in your life with Introduction to ADHD and Productivity. This comprehensive guide delves into the intricate relationship between ADHD and productivity, offering actionable strategies and insights to overcome common challenges. Explore essential topics like emotional regulation, executive functions, time management, and creativity, all backed by scientific research. Discover how to create a productivity-friendly environment and harness techniques like mindfulness, single-tasking, and adaptive planning. Elevate your productivity skills, embrace neurodiversity, and transform ADHD challenges into strengths.

Full Product Details

Author:   Dr Temple Focus
Publisher:   Ranger Collective Words
Imprint:   Ranger Collective Words
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.059kg
ISBN:  

9781778903083


ISBN 10:   1778903088
Pages:   34
Publication Date:   21 January 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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