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Author:   Stephanie Marango (Stephanie Marango, MD, RYT New York University, New York, New York,United States.) ,  Carrie B. McCulloch, MD, RYT (Carrie McCulloch, MD, RYT,New York, New York)
Publisher:   Elsevier - Health Sciences Division
Imprint:   Elsevier - Health Sciences Division
Weight:   0.410kg
ISBN:  

9780323567336

ISBN 10:   0323567339
Pages:   202
Publication Date:   17 April 2019
Audience:   College/higher education ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock  
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Table of Contents

Contents Part 1 Introduction Introduction to Moving AnatoME Overview of Yoga and Pilates Movement Primer Part 2 Your Body Section A Axial Skeleton Regional Overview of Axial Skeleton Head Neck and Back Section B Appendicular Skeleton: Upper Extremity Regional Overview of Upper Extremity Shoulder Elbow Wrist Hand Section C Appendicular Skeleton: Lower Extremity Regional Overview of Lower Extremity Hip Knee Ankle Foot Part 3 Your Body as Medicine Practical Application: Moving AnatoME Foundations for Health: Posture and Mindfulness Contents Part 1 Introduction Introduction to Moving AnatoME Overview of Yoga and Pilates Movement Primer Part 2 Your Body Section A Axial Skeleton Regional Overview of Axial Skeleton Head Neck and Back Section B Appendicular Skeleton: Upper Extremity Regional Overview of Upper Extremity Shoulder Elbow Wrist Hand Section C Appendicular Skeleton: Lower Extremity Regional Overview of Lower Extremity Hip Knee Ankle Foot Part 3 Your Body as Medicine Practical Application: Moving AnatoME Foundations for Health: Posture and Mindfulness

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