Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics

Author:   Sara Billups ,  Lauren Pedersen ,  Lauren Pedersen
Publisher:   Christianaudio
Edition:   Unabridged edition
ISBN:  

9798228631809


Publication Date:   04 November 2025
Format:   Audio  Audio Format
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics


Audio Format

Overview

Every era has its challenges, but ours seem to be majoring in anxiety. Bombarded (via screens) by constant global conflicts, rancorous politics, and church scandals, today we endure seemingly endless external stressors. The reasons are easy to find--division in politics and the pews, caring for kids or aging parents, and the rapid impact of social media on our psyches, to name a few. While exploring these origins may hold some benefit, Sara Billups is concerned with right now: How do we live well in the presence of pervasive personal and collective anxiety? The dissonance between Jesus saying ""Do not worry"" and her heart's inability to stop worrying led Sara to seek out spiritual rhythms and practices that create a holistic, holy response to the anxiety brimming in our bodies, our churches, and our society. Nervous Systems offers helpful, doable daily practices for anxiety in the large and small trials in our lives. This collection of personal and cultural observations invites us to let go in the presence of our anxiety. Join Sara in learning how, with God's help, to face anxiety head-on rather than trying to pray it away or, worse, grin and bear it.

Full Product Details

Author:   Sara Billups ,  Lauren Pedersen ,  Lauren Pedersen
Publisher:   Christianaudio
Imprint:   Christianaudio
Edition:   Unabridged edition
ISBN:  

9798228631809


Publication Date:   04 November 2025
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

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Author Information

Sara Billups is a writer and cultural commentator with bylines in publications including the New York Times and Christianity Today. Sara completed a Doctor of Ministry in the Sacred Art of Writing at the Peterson Center for the Christian Imagination at Western Theological Seminary. Sara writes Bitter Scroll on Substack and cohosts the podcast That's the Spirit. She lives in Seattle. Lauren Pedersen lends a pleasantly confident voice to fiction and nonfiction. Her many roles in life provide great range to her vocal productions. As a pharmacist educator her voice is comfortably professional with health and wellness topics. As a group fitness instructor her voice is clear and authoritative. As a mother of two her voice provides kind animation to characters, drawing listeners into discovery as each chapter unfolds. Her love for storytelling is articulated in memoirs and fiction. And her strong personal faith means she will bring life to uplifting content with Christian values.

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