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OverviewYour neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones. The bones, ligaments, and muscles of your neck support your head and allow for motion. Any abnormalities, inflammation, or injury can cause neck pain or stiffness. In this book, you will discover: -Sleeping positions to help you rest well without buying EXPENSIVE, useless pillows -Migraine headache and neck pain relief -3 exercises to take control of headaches caused by neck pain -The best way to stop neck pain flare-ups without taking pain medicines -Answers to the 7 most common questions about neck pain Full Product DetailsAuthor: Asley RehorPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.104kg ISBN: 9798536026649Pages: 64 Publication Date: 12 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |