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OverviewThis book provides an in-depth examination of the nutritional value of fruits and vegetables, focusing on their role in preventing health deficiencies. It explains the importance of essential nutrients like vitamins, minerals, fiber, and antioxidants, and how they support overall health. With insights into the specific benefits of various fruits and vegetables, the book emphasizes the importance of incorporating them into daily diets to promote wellness and prevent nutrient deficiencies, making it a valuable resource for those looking to improve their health. Full Product DetailsAuthor: Ahmad Olaitan AdamPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.30cm , Length: 21.60cm Weight: 0.073kg ISBN: 9798343220476Pages: 54 Publication Date: 01 November 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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