Overview

Revolutionize Your Health and Create Unlimited Wellness with the Most Effective & Tested Natural Remedies! Part 1: Epsom Salt Secrets and Recipes for Optimal Wellness, Relaxation, and Home Part 2: The Most Effective Apple Cider Vinegar Recipes for Weight Loss and Well-being Part 3: Ashwagandha: The Miraculous Ayurvedic Herb and Recipes to Restore Balance (Natural Hormone Reset Remedy!) Part 4: Ayurvedic Essential Oils & Detailed Instructions for Personalized Body & Mind Treatments This special, limited book edition also contains tested recipes that will help you take care of your health, beauty and even home in a holistic way and have everyone love you for it.... Order your copy today and join thousands of others who are drastically improving all areas of their health with Epsom salt. Apple cider vinegar, Ayurveda essential oil & herb secrets. Allow yourself to create unlimited wellness and improve your quality of life without spending thousands of dollars on over-priced spa treatments....

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9781913517632

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Reviews

Are you in need of improved health, wellness, and beauty? Avoid delaying taking care of yourself any longer. Like me, live gets in the way but it's time to take back control! Thanks to Elena Garcia we are treated with a 4-in-1 bundle of Epsom salt, apple cider vinegar, ashwagandha, and aromatherapy. Garcia - a lifelong practioner and user of natural remedies (by her own admission) - has taken care to inform the reader of the positive effects of each ingredient. Ever heard of ashwagandha? It's an herb that has been used for health, beauty, weight loss, and hormone balance. With each chapter of the 4-in-1 bundle, Garcia provides a background of the ingredient, health benefits, uses, and recipes or applications. Potential side effects of using apple cider vinegar and ashwagandha are included. With the trend continuing of using natural products not only with our food but also for our health, wellness, and beauty, this book aims to help those either already using natural products or wanting to begin. The writing is easily written and simple to follow; no complex recipes or applications. Each book of the 4-in-1 bundle can be read in one sitting and then you're ready to test out what interests you most. Need a natural face mask? Try the apple cider facial mask (mixed with honey and bentonite clay). Apple cider vinegar has so many uses, from getting an ink stain out to making a smoothie. If you're a gardener you know the benefits of using Epsom salt in the garden to nourish the soil. It can also be used to rejuvenate your hair, skin, and nails. Ashwagandha, most often used in the Ayurvedic practices of healing and balance, is available in powder form and can be used, most often, in smoothies (try the chocolate apple and banana secret smoothie -yum!). - by Sandi, US Any one of these books would be an excellent tool to have, but to get all 4 in on book is superb. Elena and James do a great job of keeping significant information concise and succinct. This is helpful not only for our busy lives but for ease of use when you go back looking for the advice they give for your specific, current need. I so enjoyed their wisdom that I actually stopped in the middle of reading and applied some essential oil massage techniques and then went back to reading! Brilliant! Thanks! - by Nissa, UK

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