Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness (16pt Large Print Edition)
Author:   Shinzen Young
Publisher:   ReadHowYouWant
Edition:   Large type / large print edition
ISBN:  

9780369321954


Pages:   144
Publication Date:   05 April 2011
Format:   Paperback
Availability:   Available To Order   Availability explained
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Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness (16pt Large Print Edition)


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Overview

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country.

Full Product Details

Author:   Shinzen Young
Publisher:   ReadHowYouWant
Imprint:   ReadHowYouWant
Edition:   Large type / large print edition
Dimensions:   Width: 15.60cm , Height: 0.80cm , Length: 23.40cm
Weight:   0.213kg
ISBN:  

9780369321954


ISBN 10:   0369321952
Pages:   144
Publication Date:   05 April 2011
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Shinzen Young is the founder of the Vipassana Support Institute and many other meditation centers around the country.

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