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"Rasulullah (Sallallahu alayhi Wasallam) has mentioned that there are two favours which most people take lightly; ""Good health and free time."" Looking after our health is an essential part of a Muslim's life. If we are not careful regarding this important aspect of our lives, then we may be deprived of many important aamaal (May Allah Ta'ala protect us all). We may be unable to perform Salaah with Jama'ah, go out in the path of Allah, make Jihaad and help the poor and needy if we do not preserve good health. In another Hadith, Rasulullah (Sallallahu alayhi Wasallam) has mentioned, ""A strong Muslim is better and more beloved to Allah Ta'ala than a weak Muslim."" We have been repeatedly taught in the Ahaadith to make dua for good health and seek Allah Ta'ala's protection from dreadful diseases. One such dua is as follows, ""0 Allah! Keep my hearing well, keep my sight well and keep my body well."" Make shukar and thank Allah Ta'ala for the good health that we enjoy and in turn Allah Ta'ala will increase us in good health. This book is full of tried and tested recipes which have been found useful. Here I have to sound a note of caution that if one is not sure of any ingredient helping them and it might be harmful for them, then it should be queried from a qualified Hakeem. Secondly, if no benefit is noticed, then too a Hakeem has to be consulted. It will help a person tremendously to help themselves recover using natural methods instead of going through conventional medication which is really costly and full of harmful side effects. I ask Allah to accept this work and make it beneficial to the Ummah. Aameen."

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9781544225135

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