Overview

Essential Oils are plant extracts used in Aromatherapy, an alternative form of medicine that can improve your overall health and wellbeing. There is a variety of essential oils, and each serves a specific purpose. In this book, you will learn about the meaning and Importance of Essential Oils and some popular Essential Oils and their primary uses. You will also find plenty of essential oil recipes you can use to heal different issues like stress, depression, nausea, pain, sleep disorders, nightmares, respiratory problems, menstrual cramps, and much more. Inside you will find: What are Essential Oils? Benefits of Essential Oils How to select Essential Oil? Potential Side Effects How are Essential Oils Extracted? Different Types of Essential Oils recipes based on your health conditions And many more... All the recipes given in this book are quite simple, easy to understand and follow. By using them, you can make different balms and salves to alleviate various symptoms that might be bothering you. So, are you ready to learn more about all this? If yes, then let us get started without further ado. Now, all that's left for you to do is gather the necessary supplies and use the concerned recipe to tackle a specific health issue you wish to heal. Essential Oils provide a holistic approach to healing. Therefore, they are commonly used as complementary therapy along with medications to treat health conditions. So, all that's left for you to do is to get started immediately.

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