Overview

""Sticks and stones may not break you... but narcissistic abuse can."" In a world where ""narcissism"" is overused and misunderstood, this book reveals the reality behind the word. Follow a powerful journey through the stages of narcissistic abuse; from love bombing and mirroring to devaluation, the push and pull dynamic, and the final discard. It exposes how this cycle slowly erodes mental health, confidence, and self-worth. But this is more than a story. Narcissistic Personality. It's a guide to survival and healing. How do you cope with narcissistic abuse? How do you protect your mental health and rebuild your self esteem? How do you move forward? Blending psychology with raw, expressive poetry, this book is educational and deeply emotional, dark at times, but ultimately hopeful.

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9781918752007

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