Overview

Selected as the Best Motivational Read of 2023 on the Today Show, Andrea Mein DeWitt's book Name, Claim & Reframe presented a simple yet powerful strategy to help one navigate life's challenges through her breakthrough 3-way model which guides people to- NAME the source of your pain point; your triggers and limiting beliefs. CLAIM resonant actions that align with your core values. REFRAME your thinking so you can proceed with strategic and visionary optimism. The Name, Claim & Reframe Workbook goes deeper into this model by breaking it up into smaller, interactive modules that allows readers to experiment with new approaches to deepen their understanding about what works best for them. With each consecutive module, readers will find prompts and exercises to help them to process what they are learning and to better understand how this model applies to them and the life they hope create. The Name, Claim & Reframe Workbook gives readers the opportunity to call up a more responsive mindset so they can navigate dissonate interactions and plot twists with more attuned awareness. They will feel more balanced emotionally because they are leading from the inside, by choosing to listen first to their truth so they can approach adversity with a calm, cool and collected mindset. Take a deeper dive into self-discovery with this new workbook offering a revolutionary pathway designed to better help and guide people to handle stress, distress and life's turbulent plot twists. Selected as the Best Motivational Read of 2023 on the Today Show, Andrea Mein DeWitt's book Name, Claim & Reframe presented a simple yet powerful strategy to help one navigate life's challenges through her breakthrough 3-way model which guides people to- NAME the source of your pain point; your triggers and limiting beliefs. CLAIM resonant actions that align with your core values. REFRAME your thinking so you can proceed with strategic and visionary optimism. The Name, Claim & Reframe Workbook goes deeper into this model by breaking it up into smaller, interactive modules that allows readers to experiment with new approaches to deepen their understanding about what works best for them. With each consecutive module, readers will find prompts and exercises to help them to process what they are learning and to better understand how this model applies to them and the life they hope create. The Name, Claim & Reframe Workbook gives readers the opportunity to call up a more responsive mindset so they can navigate dissonate interactions and plot twists with more attuned awareness. They will feel more balanced emotionally because they are leading from the inside, by choosing to listen first to their truth so they can approach adversity with a calm, cool and collected mindset.

Full Product Details

9781578269969

Table of Contents

Reviews

"“A practical, accessible, and actionable experience of introspection presented in a beautifully interactive workbook.” —Sandy Abrams, founder of C.E.Om, BREATH and author of Breathe to Succeed “What’s better than a guide that helps you learn how to handle stress more effectively? With prompts and interactive exercises, this companion guide is a home run!” —Rob Jolles, bestselling author of How to Change Minds “Andrea has, once again, taken deep and rich content and invited us into the exploration with grace and compassion.” —Tanya Geisler, leadership coach and speaker “...a masterful blend of transformative insights and practical exercises designed to awaken an inner power that is both empowering and impactful.” —Yolanda Canny, host of “Girl, Take the Lead!” podcast ""...a triumph that stands as a shining star in the self-development arena."" —Naomi Joseph, president & CEO of Soul Nation Inc. and author of Binge and Sprint: From Endless Cake to Recovery ""...does more than just compliment the original; it breathes life into its teachings, making them resonate deeply with your own experiences and what it means to have a 'well-lived life.'"" —Rani Alfers, host of the “Working Women Mentor” podcast “...provides the perfect opportunity to memorialize a path forward that creates accountability for actionable strategy and a tool for future reference.” —Michele Folan, host of the “Asking for a Friend” podcast “...provides a clear and powerful roadmap for experimenting with new approaches and fresh perspectives that will help you reach whatever goals you set for yourself!” —Dr. Carey Borkoski, host of the “Tell Me This” podcast and author of Dancing with Discomfort “This is the workbook to help you come home to yourself and step into your full potential.” —Tricia Bolender, leadership advisor, executive coach and creator of “Sacred Power” Programs"

Author Information

Andrea Mein DeWitt is an author, speaker, and life coach who helps leaders see and step into their power, their potential, and their truth. A gifted facilitator she helps others create tools and actions that truly change how they see themselves and how they navigate the changes they want to make in their life. Andrea holds an M.Ed. in Reading Leadership from UC Berkeley and is a Certified Professional Coach through the International Coaching Federation and the Co-Active Training Institute. She lives in the San Francisco Bay Area. She is the author of Name, Claim & Reframe.

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