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OverviewStress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. In this context, the term 'stress' refers only to a stress with significant negative consequences, or distress in the terminology advocated by Hans Selye, rather than what he calls eustress, a stress whose consequences are helpful or otherwise. Full Product DetailsAuthor: Dye SinkPublisher: Independently Published Imprint: Independently Published Volume: 0 Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.073kg ISBN: 9781720133209ISBN 10: 1720133204 Pages: 40 Publication Date: 07 September 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |