Overview

Losing weight is a major problem with many people today. Dieting isn't easy and diets are hard to stick to. It is a proven fact that people who write down their goals and progress daily tend to lose weight more successfully than those who do not. This weight loss diary is the perfect tool to help you lose weight and track your journey. There are multiple different kinds of pages - from tracking your weight loss, to recording your daily accomplishments - along with pages to write down your thoughts and feelings, a notes page, and even pages for recording your favorite diet recipes. This journal has it all. It's the perfect diet tracking journal for you to watch how far you've come and track your accomplishments along your weight loss journey.

Full Product Details

9781086373233

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available