Overview

Anxious? Afraid of being authentically yourself? Wondering what your self even is? Same! It's been a tough few years. Enough to give anyone a complete mental breakdown. So, let's shine a light on this damn thing and see if we can help each other rise out from the pit of darkness, and into the light of a prosperous new beginning. I invite you to come with me on my journey... Out of The Black and into The Blue. This book is NOT a #1 Best Seller. Why? Because nobody knows it exists! There are no captivating quotes by celebrities to make you want to buy it. But I will tell you that... This book contains honest and anecdotal reflections and self-improvement advice from somebody who faced addiction and suicidal thoughts. I managed to pull myself back from the brink, and the only way to do so was to write the self-help book which I so needed to find. My own book changed my own life! If any of the below interests you, it just might be life changing for you too: Discovering how to finally let go of fear and be YOURSELF! Managing anxiety and depression Overcoming addictive tendencies and bad habits Achieving a stable state of mind and controlling your thoughts Philosophical ways to be your best self Why society today seems so f**ked up! Coping with mental health issues Or it might just be the ramblings of a madman. I don't honestly know which one it is any more. Maybe you can help me decide?

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9781739102906

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