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OverviewA new journal inspired by the number-one best-selling children's mental health title You're a Star by Poppy O'Neill This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem No one feels great about themselves all the time - and when we don't feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt. Inside you can: - Fill in a happy diary - Create your own mood-boosting affirmations - Doodle your way to feeling great with the help of some friendly monsters - Shout out loud how great you are! This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up. Full Product DetailsAuthor: Summersdale PublishersPublisher: Octopus Publishing Group Imprint: Summersdale Publishers ISBN: 9781800077218ISBN 10: 1800077211 Pages: 96 Publication Date: 11 August 2022 Audience: Children/juvenile , General/trade , Children's (6-12) , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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