Overview

- My Pregnancy Haven is an EDUCATIONAL AND INTERACTIVE journal designed to EMPOWER FAMILIES THROUGH PREGNANCY, BIRTH, AND POSTPARTUM PREPAREDNESS. - On your journey through this 76 PAGE journal, you can look forward to: Interactive activities to CREATE MEMORIES through your pregnancy Birth and Baby VISUALIZATION TOOLS WEEKLY and MONTHLY EXPECTATIONS of your BODY and BABY Pregnancy EMPOWERMENT TOOLS BIRTH PLANNING prompts Birth ADVOCACY TEACHINGS Essential checklists for HOME and HOSPITAL BIRTHS Mindful REFLECTIONS through each TRIMESTER POSTPARTUM EXPECTATION guide Postpartum PREPAREDNESS materials Mind reframing AFFIRMATIONS Important QUESTIONS for your PREGNANCY CARE PROVIDER DEDICATED SPACE for 3x3, 4x4 PHOTOS PROMPTS to journal/write out your thoughts and feelings through your pregnancy - This book is a pregnancy MUST HAVE. As a DOULA, the author brings VITAL KNOWLEDGE that she has captured and experienced through every birth and client perinatal care experience. - EXPECTING PARENTS will find joy and BONDING EXPERIENCES through this journal.

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