Overview

J. W. Harper, studied psychology at the University of Michigan With this healing guide, J. W. Harper wants to draw attention to a topic that is still subject to a major taboo: »What if I was born to a mother who rejects me?« With numerous techniques, exercises and tools, Harper shows ways out of sadness, anger and despair, with the aim of allowing serenity and happiness in one's own life. The self-knowledge »It's not my fault«, is the first big step on the way to healing and release from all feelings of guilt. Harper has made it her mission to enlighten those affected and their relatives and shows ways to emotional maturity. This healing guide will help you understand your feelings and break the cycle of emotional dependence. This program is divided into five major chapters (1) The first steps on the path to recovery are the most effective way to help and supports in very difficult situations. (2) Understand and recognize the narcissistic personality disorder and how it manifests itself. (3) Acknowledge this destiny and integrate your emotions in order to achieve healing. (4) Recover and detach from emotional heritage. (5) Recognize the potential for a new life and start to create a future for yourself. You will learn to take responsibility for yourself and heal the wounds of your past. You will be able to deal calmly with your mother and your feelings towards your mother. Numerous exercises, techniques and applications will support you in coming to terms with them. The aim of this book is to help you learn to distance yourself from your mother's dysfunctionality and detach yourself from your emotional heritage! This will help you to mature inwardly and thus create an independent and happy life. Exactly as you deserve it and as it suits you best.

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9781393382560

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