My Mental Health Matters: 8 Week Mental Health Journal, Gift for Women, Journaling for Depression and Anxiety
Author:   Mental Abundance 111
Publisher:   Independently Published
ISBN:  

9781705887318


Pages:   176
Publication Date:   05 November 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
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My Mental Health Matters: 8 Week Mental Health Journal, Gift for Women, Journaling for Depression and Anxiety


Overview

Your Mental Health is important and it's time to start journaling to improve your mental well-being. This journal has exercises for you to write about yourself, write your future self, and keeping track of your moods. This journal will help you keeps track of your triggers, your anxiety. It helps you to turn negative thoughts into positive thoughts! This journal has entries for daily entries for 8 weeks. This journal is 175 pages and is the perfect self-help tool!

Full Product Details

Author:   Mental Abundance 111
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 1.00cm , Length: 28.00cm
Weight:   0.422kg
ISBN:  

9781705887318


ISBN 10:   1705887317
Pages:   176
Publication Date:   05 November 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

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Countries Available

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Latest Reading Guide

NOV RG 20252

 

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