Overview

My Light Shines Bright All Through the Night is a book about dreams, nightmares, and how we can have control over them.For children, dreams can be scary - they are seemingly out of our control, and can contain anything from wonderful fantasies to scary nightmares. In My Light Shines Bright All Through the Night, you'll follow along with Lily as she learns how to take control over her dreams, and only let the wonderful ones come into her world. She no longer needs to be afraid of bedtime - and neither do you! This book contains messages of using positive affirmations, dream catchers, and sage spray to calm the mind and be mentally ready for a good night's sleep. If your child is struggling to sleep peacefully, this book can be a comfort and help build confidence at bedtime. Concepts you'll find in this book: Lessons in confidence Creativity Mindfulness Use of positive affirmations

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