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OverviewMy Life Without Ranch: A Roller Coaster Journey to Self-Worth is a fun, unique self-help book for today's generation. This humorous collection of essays lets readers know that healthy body image and self-esteem are matters of mindset-not willpower. When it comes to maintaining a healthy lifestyle, there are no easy answers, and weight and size do not determine self-worth. While most self-help books about weight and body image emphasize the destination, author Heather Wyatt focuses on the journey. At the end of the day, this book is a conversation, a way of saying, Y'all, me too, I get it. Heather says, You aren't bad the way you are right now, right this second. You're pretty freaking awesome, actually and offers solutions through stories that will have readers crying tears of laughter and relief. And as a special bonus, delicious, fun recipes can be found at the end of each chapter! Full Product DetailsAuthor: Heather WyattPublisher: Not Avail Imprint: Not Avail Dimensions: Width: 15.20cm , Height: 1.80cm , Length: 22.90cm Weight: 0.458kg ISBN: 9781947048195ISBN 10: 1947048198 Pages: 312 Publication Date: 11 May 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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