My Final Quit: How I Quit Smoking and Broke a 40-Year Addiction
Author:   Pam Young
Publisher:   Heartworks
ISBN:  

9780983393900


Pages:   192
Publication Date:   25 February 2011
Format:   Paperback
Availability:   Out of print, replaced by POD   Availability explained
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My Final Quit: How I Quit Smoking and Broke a 40-Year Addiction


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Overview

My FINAL Quit is the companion who understands how hard it is to quit. Told with raw emotion and humor, Young shares her journal from first toke to last and the startling realization that busting her addiction was really her soul's journey to discover her Self. She shares holistic alternatives for emotional upheaval, killing craves and dodging weight gain. For smokers and non-smokers alike, Young offers invaluable insights, useful tools, and great encouragement.

Full Product Details

Author:   Pam Young
Publisher:   Heartworks
Imprint:   Heartworks
Dimensions:   Width: 15.20cm , Height: 1.10cm , Length: 22.90cm
Weight:   0.290kg
ISBN:  

9780983393900


ISBN 10:   0983393907
Pages:   192
Publication Date:   25 February 2011
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Unknown
Availability:   Out of print, replaced by POD   Availability explained
We will order this item for you from a manufatured on demand supplier.

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