My Eating Journal
Author:   Helen Vella
Publisher:   Helen Vella
ISBN:  

9780981816036


Pages:   100
Publication Date:   31 December 2016
Format:   Paperback
Availability:   Available To Order   Availability explained
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My Eating Journal


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Overview

Journal of eating habits, when and how much you eat, motivation to keep you going and tools to help recognize your eating style and how you can make better choices for healthy living. Journalling each time you eat or drink helps with the emotional triggers and what you can do about them.

Full Product Details

Author:   Helen Vella
Publisher:   Helen Vella
Imprint:   Helen Vella
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.145kg
ISBN:  

9780981816036


ISBN 10:   0981816037
Pages:   100
Publication Date:   31 December 2016
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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