Overview

It's hard to stay body positive in today's fashion conscious technological world. Talking within a group of women, you will hear each woman convey many negative things she dislikes about her body. Some will mention they hate how they look fat, others will say they look too skinny. One woman might hate her arms, and how jiggly they are. Another will be unhappy with the size of her thighs, and how they don't have much of a gap between them.Someone else will tell you she doesn't like the look of her belly and her muffin top. This list goes on, and on, but you get the picture right? It's not surprising women have body acceptance issues. This makes it hard for women to love themselves or see how amazingly unique they each are! That's why I'm excited to share these 31 body positive journaling prompts with you. These questions are designed to help you examine how you look at your body and encourage you to practice compassionate care for yourself on a 31 day journey of daily journaling. It contains ample space to work through your body issues and discover just how amazing you truly are!

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9781072310051

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