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Overview"""Muscles and Their Exercises"" is a pictorial muscle anatomy and exercise guide that takes readers through the major muscles of the body with the author's own hand sketched illustrations of each muscle and muscle group. It also provides beginning and finishing movement exercise demonstration pictures for the isolation exercises that work each muscle, as well as non-isolation exercises that each muscle participates in." Full Product DetailsAuthor: Mark MeissnerPublisher: Fit Anatomy(tm) Imprint: Fit Anatomy(tm) Dimensions: Width: 18.90cm , Height: 1.10cm , Length: 24.60cm Weight: 0.381kg ISBN: 9780692470848ISBN 10: 0692470840 Pages: 208 Publication Date: 20 June 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |