Muscle Mastery: Your Ultimate Fitness and Nutrition Log Book
Author:   Mohammed Fayaz
Publisher:   Notion Press
ISBN:  

9798894753584


Pages:   310
Publication Date:   31 July 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Muscle Mastery: Your Ultimate Fitness and Nutrition Log Book


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Overview

"Unlock your true potential with Mohammed Fayaz's comprehensive guide, ""Muscle Mastery."" This essential resource combines expert advice on nutrition, supplements, and a meticulously structured 24-week exercise program. Whether you're a beginner or a seasoned athlete, this book offers tailored strategies to build strength, enhance endurance, and achieve your fitness goals. With a 90-day exercise and nutrition journal to track progress, ""Muscle Mastery"" is your ultimate companion on the journey to a stronger, healthier you."

Full Product Details

Author:   Mohammed Fayaz
Publisher:   Notion Press
Imprint:   Notion Press
Dimensions:   Width: 15.20cm , Height: 1.80cm , Length: 22.90cm
Weight:   0.458kg
ISBN:  

9798894753584


Pages:   310
Publication Date:   31 July 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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