Overview

Accessible and thought provoking, this unique interpretation posits that an individual's sense of self as a single, permanent being is an illusion and that each person is rather a collection of diverse personalities unified by common experiences. Far from being a hindrance, however, these multiple selves are a necessary mental mechanism to deal with an ever-evolving world. Through extensive exercises, graphs, and illustrations, this groundbreaking study demonstrates how to achieve harmony among these distinct personalities--avoiding the stress-inducing conflict that can often result between them--in order to fully harness their strength and potential. Accesible y estimulante, esta interpretaci�n �nica sostiene que la imagen de un individuo tiene de si mismo como un ser �nico y permanente es una ilusi�n y que cada persona es, m�s bien, una colecci�n de varias personalidades unidas gracias a recuerdos comunes. En vez de ser un estorbo, sin embargo, estas personalidades son un mecanismo necesario en un mundo en transformaci�n. A trav�s de ejercicios extensos, gr�ficos e ilustraciones, este estudio innovador demuestra como lograr la armon�a entre estos distintos seres--evitando el conflicto entre estos que puede resultar en estr�s--para aprovechar su fuerza y potencial.

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9788472456891

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Rita Carter is a well-known author and lecturer of popular science and has contributed to the Independent, New Scientist, and the Times. She is the author of Mapping the Mind.

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