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OverviewThis is the best fitness, gym and workout planner. Record your workouts, track progress. Improve your training and achieve your goals faster. It contains a field such as: Goats, week day, muscle group focus, weight, date, stretch, warm-up, strength training (reps, weight and sets), cardio (exercise, calories distance and time) water intake, cooldown, feeling and notes. Get your own today. Full Product DetailsAuthor: Tplan PublishingPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9781676687771ISBN 10: 1676687777 Pages: 110 Publication Date: 17 December 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |