Overview

Move More, Save More is the industry's first set of researched and proven guidelines designed specifically for human resources professionals, commercial insurance brokers, business owners or anyone tasked with designing and implementing wellness programs that actually work. Discover the most common costly mistakes made as well as the objections frequently heard during this sometimes confusing process. The actual case studies and sample programs alone are invaluable. Before you implement any corporate wellness program, be sure to read through these useful checklists to be sure your money is well spent. Your ROI will depend upon it.

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9781976240737

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Bob has been a certified personal trainer since 2004. In 2016 he started Vaughan Fitness, LLC which specializes in corporate wellness, personal training and speed and agility training. He has a bachelor's degree in Health and Human Performance from Fort Hays State University. He is also a former collegiate wrestler at Labette Community College and at Fort Hays State University. Bob's goal is to help you realize your full potential through a health and wellness program. He believes if you do not feel well you cannot perform at your highest level. He instructs appropriate technique to enhance strength, flexibility, coordination and balance. Equipping you to become the best version of yourself by reaching your fitness goals, preventing injury, and becoming more productive. Without proper exercise and nutrition, your body slowly breaks down into a state of disease.

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